Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...
It’s normal to have low energy in the colder months – but for some, seasonal affective disorder can shut down their lives ...
As the days start getting shorter and darker, people might feel affected by seasonal affective disorder, or SAD.
As winter drags on with a recent rare burst of snow across North Florida, many Floridians struggle with seasonal affective ...
If you’re feeling gloomy and down lately, you’re not alone. These dark, cold, and rainy days can affect your mood and can be something more serious called ...
The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — If you are like many people, you ...
Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder ...
Winter in Canada can often be described in two words: cold and dark. It can feel like the short days and cloudy skies are taking over the world and your mind. Winter blues are said to peak on the ...
Cecilia Blomdahl tells PEOPLE exclusively about her life in Svalbard and what it's like living in the dark 24-7 during Polar ...
Nyoongar country spans from Leeman in the northwest to beyond Cape Arid in the southeast, in the southwest of Australia. The Nyoongar calendar includes six seasons.
Seasonal changes can impact your mood, energy levels, and mental well-being—learn how to manage seasonal mood shifts with effective strategies to stay positive and balanced throughout the year.