There’s broad consensus among the scientific community, however, that light therapy can help sufferers of seasonal affective disorder if the lamps meet certain specifications. Conversations ...
Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...
The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...
Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder ...
When these mood changes are more serious and affect your daily life, you may be experiencing seasonal affective disorder (SAD ... A light lamp can be an effective option in the fall and ...
Seasonal affective disorder is a form of depression that affects ... and it involves sitting in front of a specialised lamp called a lightbox to “trick” your body into thinking this very ...
Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...