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Your Calendar: A Weapon Against Seasonal Affective Disorder
Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...
Psychology Today4h
Coping with the Winter Blues Is Hard for Parents in Recovery
This is the third blog in the Parents in Recovery series.
WVTM 136h
American Psychiatric Association: 5% of American adults deal with seasonal depression
According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...