Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Advancing Light Therapy Research to Enhance Quality of Life for Parkinson's Patients This trial is important becau ...

This article is about the art of "locking in" for the winter quarter and how to fight symptoms of Seasonal Affective Disorder ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers one-hour check-ins; just sign in and leave your DragonCard at the front ...

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

Rainy weather can make you sleepy, but the reason behind that feeling is actually pretty scientific. We break down the changes your body goes through before a storm, including how it reacts to falling ...

Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...

The accumulation of toxins over time can also contribute to more serious conditions, including autoimmune diseases, hormonal imbalances, and even ...

You can also talk to your healthcare provider to see if taking a vitamin D supplement is the right choice for managing your ...