Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...
Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...
According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...
Seasonal Affective Disorder, or SAD, is not just the winter blues. It’s a type of depression that can upend your daily ...
When winter comes, it brings with it colder temperatures, nasty weather, and shorter days. And that can also lead to a type ...
If you’re feeling gloomy and down lately, you’re not alone. These dark, cold, and rainy days can affect your mood and can be something more serious called ...
Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...