From pub trivia to tai chi, experts say socialising and keeping active are important when it comes to fending off the winter ...

This, my dear, is seasonal depression, also known as Seasonal Affective Disorder (SAD). Seasonal depression is a subtype of depression that is related to seasonal changes and begins and ends around ...

However, studies examining cognitive control within affective contexts (affective control) are limited, and the specific characteristics of affective control in patients with Generalized Anxiety ...

An estimated 10 million Americans suffer from seasonal affective disorder (SAD), a condition that can significantly ... In fact, SAD can affect anyone, regardless of their background or mental health ...

or background. However, it is more frequently diagnosed in women, with studies suggesting a ratio of 4:1 compared to men. At the core of Seasonal Affective Disorder lies a complex interplay of ...

Seasonal affective disorder (SAD) is a medical condition and form of depression ... biological characteristics and your psychological background can impact whether or not you are prone to developing ...

biological characteristics and your psychological background can impact whether or not you are prone to developing SAD. Seasonal affective disorder is most prevalent during the fall and winter ...

In fact, the winter blues even have a medically recognised name: seasonal affective disorder. The good news ... 1 tsp cinnamon, 1 tsp black pepper, 1 tsp honey and mix in a pan on medium heat, until ...

But in the case of seasonal affective disorder (SAD), a mental health condition ... Instead of beeping in a pitch-black room (not pleasant), sunrise alarm clocks gradually brighten your room ...

Although we’re almost to the New Year, many of us may be feeling the effects of Seasonal Affective Disorder ... to help alleviate symptoms, Black women are still more susceptible to feeling ...

As we transition from a tumultuous election season into the holiday rush, many individuals, particularly Black women, may find themselves grappling with the effects of Seasonal Affective Disorder ...

For some, this isn't just a passing phase but a serious condition known as Seasonal Affective Disorder (SAD). This type of depression ... regardless of their background or circumstances. As we ...