The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...

HARTFORD, Conn. (WFSB) - The colder, darker months of winter can make the days seem long. Sadness, decreased energy, and taking little interest in things are all symptoms of seasonal affective ...

GREEN BAY (WLUK) — As winter descends upon Wisconsin, the state experiences more cloudy days than any other season, often leading to a noticeable dip in mood for many residents. While a sunny day can ...

SALT LAKE CITY — Seasonal Affective Disorder (SAD) is a form of depression that affects 5% of the American and Utah population. If left untreated, SAD can have serious and severe consequences, ...

KNOXVILLE, Tenn. (WATE) — Ridgeview Behavioral Health Services Director of Development, Michael Yates, and Director of Children and Youth Services , Amy Olson, join Living East Tennessee for the ...

The holidays are just about over — the decorations are down, the leftovers are eaten, the guests are gone. But Old Man Winter is still here. The persistent cold and darkness of this season can make it ...

INTO 2025. LADIES. OKAY, THAT’S A LOT TO WATCH. THANK YOU. A.J. FIVE ON YOUR HEALTHSOUTH LESS SUNLIGHT, MORE DREARY DAYS LIKE TODAY FOR MANY PEOPLE, THIS TIME OF YEAR CAN BE REALLY HARD, AND FOR SOME ...

PROVO — For Laura Ruiz Ortega, writing poetry is healing. "When you leave your feelings on a paper, it's sort of a release," she said. The mom of two found it as a way to express her feelings after ...

As the weather gets colder and daylight remains rather scarce, people can develop feelings of sadness or loneliness known as seasonal affective disorder. “It’s similar to depression,” said Dr. Melissa ...