Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not chasing metrics—create real, lasting improvement.

The i Paper was given exclusive access to labs at the Animal and Plant Health Agency, where scientists and robots are on the ...

AI-powered platforms can monitor a learner's progress in real-time and change the lessons accordingly to fit his/her learning speed rather than applying a general approach like before.

At-home tests of the gut's microbiome are trending, but doctors say the technology is getting ahead of medical knowledge.

China’s secret ties to two researchers in Canada exploded into the news but we might never know the full truth, according to ...

Whether it’s the first supercomputer or the biotech boom, academia has helped launch industries — but too inconsistently. That’s changing.

The government's new mandate to carry out random oral-fluid roadside drug testing marks a milestone in New Zealand's road ...