Sprinting isn't just something you leave behind in high school track. It's the gold standard for raw, explosive power. Whether you're an athlete, weekend warrior, or someone who wants to turn heads at ...

To this generation of high school basketball players, Dell Jackson is the man who sits in the corner of the gym and hands out ...

New Australian research has found just five minutes of exercise a day can improve your physical and mental health. Doing 10 ...

There was no more kicking the can down the road as United Local held a special meeting to discuss some final decisions about ...

There was no more kicking the can down the road as United Local held a special meeting to discuss some final decisions about their new building. After board members opened up their discussion ...

For years, Joe Slovak worked toward a vision of a multisport facility on the North Fork — and with Gym Days Multisport, ...

Down on hands and knees in the Alamodome, workers lurched forward to generate enough leverage to slide one large wood panel ...

Sean Woodson has been in the shadows, quietly rising up the ranks of one of the UFC's most talent-filled divisions. But on ...

It’s prom season in Plymouth County, as dresses have been purchased and tuxedos have been fitted for the formal event.

The Cumberland County's Board of Education met on Tuesday and approved a bid to rename Westover’s gym and track. Here's who ...

Thursday morning, a new building is opening on the campus of Grand Junction High School. But while the smell of fresh paint ...

Images of the Catholic school's students were used to design a mural that covers one side of the three-story building.