Woman spends night in 6-square-metre space with sink and two squat conveniences, cleans living quarters regularly as others ...

ST. MARYS — Joint Township District Memorial Hospital achieved recertification for safe sleep promotion from the Cribs for Kids National Safe Sleep Hospital Certification Program. The national ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...

Did you know that Sleep Awareness Week is a real thing? The annual week-long event is celebrated across the country to raise awareness about the importance of quality sleep and how it can impact ...

If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

Sleep plays a crucial role in overall well-being. If one does not get enough sleep it can negatively affect their energy levels, attention span, focus and also productivity. It can make you ...