Liverpool FC has said it is “devastated” after Diogo Jota was killed in a car crash in Spain at the age of 28 alongside his brother.The Liverpool FC forward had been travelling with his brother Andre ...

Michigan chains serve pot pies that disappoint with bland fillings and soggy crusts, but others deliver rich, golden comfort ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

She could sit on a bench in Europe completely unmolested, without a single human being saying a word to her, until the sun fell out of the sky. And here sat Maureen, who had no one else to send ...

Summer is the UK’s best-loved season. It’s easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

This connection can also partly help to explain why our moods can shift so much from winter to summer. It’s the interaction ...

The additional hours of sunlight can disrupt circadian rhythms, and being stuck inside can produce claustrophobic feelings ...

Symptoms of SAD usually start in late fall or early winter. Episodes generally last around five months, easing up when the next season comes. Some people experience SAD in the summer.

Whether in winter or summer, mental health experts say there are solutions to treat SAD. Scientists think darker days disrupt circadian rhythm, causing some people to develop symptoms of depression.

Overall, if you dread the darkness of the winter months as much as I do, I highly recommend trying this Lumie lamp or exploring one of the other options on the market.

In winter, one starts feeling lazy, stressed and sometimes depressed. This is also called winter blues. Know why winter depression occurs, what are its symptoms and how can it be avoided.