For Gigi Otalvaro Ph.D. ’18, associate director of Stanford Living Education, “qigong” — an ancient Chinese practice of movement, meditation and breathwork — and laughter yoga are ways ...

The camp features sessions on yoga, meditation, Gita recitation, dance fitness, self-defense, and drawing.(X/@Tejasvi_Surya) The initiative, which began this week, aims to provide children with ...

Gentle stretches and poses in chair yoga can target and relieve tension in the lower back, helping alleviate chronic back pain Chair yoga is gentle and adaptable, making it suitable for all ages ...

Before joining Raw Story, Brad Reed spent eight years writing about technology at BGR.com and Network World. Prior to that, he wrote freelance stories for political publications such as AlterNet ...

Prime Minister Narendra Modi announced the theme "Yoga for One Earth, One Health" for this year's International Day of Yoga. He highlighted the global curiosity towards India's traditional practices ...

Our editors recommend a single newly published—or newly relevant—must-read from The Atlantic. Sign up for the newsletter here. The now-famous white paper has proved to be a good road map for ...

PM Narendra Modi announced 'Yoga for One Earth, One Health' as this year's International Yoga Day theme, calling it a "grand festival". First celebrated in 2015, June 21 was designated by the UN to ...

Yoga offers physical, mental, and emotional benefits, including improved flexibility, strength, posture, reduced stress The relaxation and calming effects of yoga can help improve sleep quality ...

In 2019, the American Diabetes Association selected a study titled ‘Diabetes Prevention through Yoga-Based Lifestyle’ for their Diabetes Research Award. This breakthrough study —a pan-India randomised ...

Unite.AI is committed to rigorous editorial standards. We may receive compensation when you click on links to products we review. Please view our affiliate disclosure. AI story generators are powerful ...

🟩⬜ Generates a snake game from a github user contributions graph and output a screen capture as animated svg or gif ...