On the latest episode of the Huberman Lab podcast, fitness instructor Pavel Tsatsouline shared a kettlebell-cardio workout he ...

Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

David Beckham sent fans into meltdown as he stripped down to tight underwear and revealed his washboard abs in a series of ...

Participants in the race have 60 hours to reach the finish line near Tower on bike, ski or foot. They started in International Falls on Monday morning.

A Humboldt man pled guilty to a drug charge after a search of his commercial property yielded drugs, firearms, and $153,000 ...

A man accused of running a red light shortly before a crash that killed a child in St. Louis last year now faces a criminal ...

Manchester United have hired athletics guru Harry Marra as they seek to sharpen up the players’ fitness and sprinting technique ...

The 78-year-old American is considered one of the outstanding coaches in the history of track and field, and is best known ...

If you're unsure where to start, here’s the perfect pre-run warm-up routine designed by fitness coach Caroline Idiens. Watch Caroline Idiens’ 5-minute running warm-up routine: Just five ...

has been identified as the victim who was found dead in a running car in Clarendon County. On January 19, the Clarendon County Sheriff's Office responded to a call of a suspicious vehicle located ...

Regardless of your age, goals or fitness level, strength training is ... 75 minutes of vigorous-intensity aerobic activity a week, like running or swimming laps, or a combination of the two ...