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Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...
When Jennifer Dollarhide crossed the finish line Saturday morning, it was a statement of resilience that would have made Andy Payne proud. Nearly a century after Payne cemented his name in history by ...
Are you a runner or thinking about starting? The way your foot hits the ground while running is key to preventing injuries ...