Glasgow smashed through their glass ceiling as they overpowered Leicester to win their first ever Champions Cup knockout tie.
Toyota's championship leader Elfyn Evans will go into the final day of Safari Rally Kenya with a nearly two-minute advantage over Hyundai's Ott Tanak as teammate Kalle Rovanpera's challenge faded ...
In the first half, the Waratahs surprised everyone with their attacking rugby. Three tries came via ... hanging on for dear life with the Brumbies stretching them to their limits in the closing ...
The home stretch of the BKT United Rugby Championship is coming into view with all four provinces having something to play for. Table-toppers Leinster will bid to extend their handsome lead as ...
The faff of recovery, we all go to the gym and do a few stretches and think we’re done, so when you see what a professional rugby player has to do... Even when we’re watching box sets ...
Gloucester Rugby have confirmed that young back row forward Harry Taylor has signed a contract extension with the club having been marked out as one of the leaders emerging through the ranks.
If you can perform this stretch with control and ease, you're moving better than the majority of the population. Want to see how your flexibility stacks up? Let's break down why this stretch is so ...
More widely, it was also a 17th-straight Test defeat for this Welsh side - the worst run of results for a Tier 1 nation in the professional era - with their losing run stretching all the way back ...
If you’re squatting and lunging, you’re building your glutes. But if you don’t take time to properly stretch them first, you may hamper your athletic performance and even your ability to ...
Gareth Davies was a Wales captain before becoming WRU chair Former Welsh Rugby Union (WRU) chair Gareth Davies feels the governing body should have "fronted up" after Wales hit "rock bottom ...
On a chilly night in Paris, France held their nerve to emerge champions for the first time since their Grand Slam-winning campaign of 2022. Les Bleus, who were only 16-13 ahead at the break at the ...