The 35-year-old and a few others say it will be ‘a dream come true’ to qualify for Australia in 2027, having missed out on ...

Two new studies have provided further insights into the complex links between head injury in elite rugby and potential ...

After last seasons’s successes both Dronfield Rugby Club’s firsts, Stags and Colts commenced their pre-season training at ...

Background Injury risk in youth rugby has received much attention, highlighting the importance of establishing evidence-based injury reduction strategies. Aim To determine the efficacy of a movement ...

Body-part split training might be redundant for modern pros, but muscle-growing hypertrophy protocols – like this 4-move accessory giant set (4A to 4D) – will always have their place. Muscle ...

The British & Irish Lions have reported a clean bill of health after returning from their training camp in Portugal and 15 players who featured in domestic finals at the weekend will join up with the ...

I was just more into work, rugby and training. Once I looked it up I was like, 'Damn, this is really big.'" With his interest peaked, the manager starting throwing Tasi's name around to scouts in ...

Temperatures in the Far East will reach sweltering levels during their visit and in preparation for the conditions, the heating in the gym at the Vale has been turned on to get temperatures up to more ...

Teammates rushed to the aid of 42-year-old Dan “Dansun” Arakawa after he suffered a heart attack during an East Coast Bays Rugby Club training on June 12.

An Auckland club rugby stalwart and father of a young daughter has died after collapsing during training. Teammates rushed to the aid of 42-year-old Dan “Dansun” Arakawa after he suffered a heart ...

*World Rugby injury incidence *Match and training injury risk in semi-professional rugby union: A four-year study *England Professional Rugby Injury Surveillance Project . Contact intensity scale. The ...

The British & Irish Lions reported a clean bill of health after returning from their training camp in Portugal, with 15 players who featured in domestic finals at the weekend joining up with the ...