Scientists have developed smart insoles that accurately measure the forces created when a foot hits the ground in the real ...

Every year, millions of tires end up in landfills, creating an environmental crisis with far-reaching consequences. In the United States alone, over 274 million tires were scrapped in 2021, with ...

TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...

“People get focused on the weight on the bar because of the term ‘load’ in progressive overload,” says Norton, but more reps is also a form of progressive overload. Adding more “hard sets,” or those ...

Columbia’s Novo Trail Shoe is a flexible, breathable hiker that, as far as hiking footwear goes, won’t break the bank. (Read: ...

Discover the ideal flooring solutions for your campus recreation center. Boost performance, safety, and durability with ...

Despite their minimal weight and casual design, the Hightrail EXP is more than capable of keeping you upright on harsh, ...

Compact and flexible I tried this designer kitchen scale and was disappointed at first — but the dual lid makes it worth it ...

Bumper Plate Set is normally $300, but the home fitness gods are smiling and they’re currently going for just $150 with, ...

According to the NHS: "Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier." Better still, you don’t need to dedicate hours or spend lots of ...

We list the best free writing apps, to make it simple and easy to write what you want. The best free writing app and software will unlock your creativity - but it'll also help you manage ...

What if I told you that there are multiple streaming platforms - such as Tubi, Pluto TV, and more - in which you can legally watch free movies online? You’d be surprised just how many great ...