“Frequent shampooing is a good thing for your scalp health and thus your hair health,” notes Kingsley. “Try to leave no more ...

Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are ...

Are you juggling your career, family, and personal commitments while neglecting self-care? It doesn’t have to be complicated.

Hair fall can be a distressing concern, affecting not just your appearance but also your confidence. While there are many ...

Summer hair care doesn’t need to be complicated. A few simple changes in your routine can help you maintain healthy, shiny, and strong hair all season long. Remember — protect, hydrate, and nourish ...

Hair oils are needed to feed the scalp, fortify hair, and even promote growth. They serve to decrease dryness, frizz, and ...

Discover easy, science-backed moves to calm your nervous system and instantly shift your body from stress to relaxation.

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While there is no way to change the texture of the hair follicles, there are many ways to help make the hair appear thicker and reduce breakage and hair loss, such as eating a nutritious diet and ...

Hair fall is a common issue that can be triggered by various factors such as stress, poor nutrition, pollution, and excessive ...