With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.

Ever hear a teacher say some yoga cues in class and ask yourself, what does that even mean? Here's how to translate them.

Discover how emotional language like "heartbroken" and "gut-wrenching" creates real physical symptoms through your brain's ...

The Russian twist is a staple ab workout, but the way that most people do the move is ineffective and even bad for your back. Here's how to do it the right way.

Homicide charges against Thomas McElhattan for the alleged shooting death of a young pregnant woman earlier this month were ...

These expert-approved gym machines help engage your core, burn calories, and flatten your belly when used consistently.

Whether you’re a newbie or deepening your practice, Shalabhasana is an empowering posture that leads to strength, flexibility ...

Maybe this was why my crush on him had developed to the point it was almost painful — though in a delicious, desiring way.

Records obtained from an executive session of a special board meeting May 6 showed the board voted 5-2 to approve the ...

Your chest muscles are the biggest muscular group you should work out. Additionally, you work your shoulders, lower and upper back muscles, abdominal muscles, and arm muscles (triceps and biceps).

A huge multi-billion pound transport war chest for the West Midlands could transform the region into "an investment and sporting powerhouse". Chancellor Rachel Reeves announced £15.6 billion to ...

Get powerful, Menstruation Period Cycle Of Monthly And Stomachache Concepts Woman Having Abdomen Pain With Calendar Illness Female Suffer From Premenstrual Ache And Body Health Problem On Sofa At Home ...