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This is often called night mode or dark mode. It changes the background ... emit more blue light than energy-hungry incandescent bulbs, which are being phased out. Use a dim red lightbulb as ...

Using your phone before bed gets a bad rap — and rightfully so. It’s tough to drift off when you’re over-stimulated by social media, and on top of that, your screen emits blue light, which ...

If I wake up in the middle of the night, the vicious cycle starts all over again. Inspired by NASA research, Helight employs the same kind of red-light therapy that astronauts use in space to help ...

"Red light therapy helps to stimulate collagen and ... "This device is very soothing on the skin with the slight warmth it has. I use it at night and I always wake up to a brighter and clearer ...

Many celebrities swear by red light therapy beds and other state-of-the-art wellness trends. Do they work? (Getty Images) ...

Khushboo Jain Tibrewala, health expert and founder of The Health Pantry, decodes it for us, “Red light therapy (RLT), also known as photobiomodulation, helps reduce inflammation by balancing the ...