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For those looking to embrace a healthier lifestyle, the start of the New Year sometimes means the start of "Dry January." The trend coincides with the U.S. surgeon general's new advisory warning ...
In 2013, when the concept of Dry January was introduced as a public health initiative by Alcohol Change UK, I had been sober for three years in Alcoholics Anonymous. I was just 29 years old and an ...
January is here, and while we're trying to dodge the ubiquitous 'new year, new me' posts on Instagram, one thing we are tempted to sign up for is Dry January. The 31 days of sobriety, founded by ...
As Dry January continues to grow in popularity, more consumers are seeking alternatives to traditional alcoholic beverages. And that trend only looks to continue as generational shifts point ...
“That’s where I think ‘dry January’ has kind of caught on,” Wakeman said. “If you publicly state you’re going to do something, you’re more likely to stick with it than if you keep ...
She also works as a bilingual telehealth dietitian for Vida Health Program. Dry January is a yearly challenge during which people refrain from consuming alcohol for the month of January.
Ditching alcohol for a month could have more health benefits than you think. (Getty Creative) ...
Dry January will once again be one of the most popular wellbeing movements at the start of 2025 — but do you know the effect ditching alcohol has on the body? This annual alcohol-abstaining challenge ...