Shape up for summer with these amazing classes in your local area. Discover BH Live Active with a one-day pass Buying a ...

Small businesses in Silver Spring are planning their next moves to stay ahead, before tax hikes could be instituted to try and balance the state's budget.

After being diagnosed with Parkinson’s disease at just 50 years old, Tammy Corrigan turned to exercise to help manage her ...

This overlooked core exercise builds functional strength and stability, translating to everyday moves and assisting you in ...

George Foreman's “Lean Mean Fat-Reducing Grilling Machine” was a hallmark of 90s late-night infomercials and the "fat-free" ...

The reigning Finals MVP had scored back-to-back buckets against the smaller Darius Garland, so he set a ball screen on the ...

The parking lot outside First United Methodist Church, located at 420 N. Nevada Ave., was abuzz with all these things and ...

RareSol Fitness brings the trainer to you.

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Managed by Jones, trained by Jamie Moore, and promoted by Eddie Hearn , Brown has some big names backing him ahead of his ...

Southwestern College Jaguar Aquatics Wellness and Sports (JAWS) held a ribbon-cutting and grand opening on March 15 to ...

The two-time world heavyweight boxing champion and Olympic gold medalist, known for his showdown against Muhammad Ali that spawned the iconic ‘Rumble in the Jungle’ title bout, passed away on Friday, ...