From stress relief and mental clarity to empowerment and confidence, here's why boxing has become the ultimate health and ...

Discover 7 bold fitness spots in Newark for 2025. From Ironbound boxing gyms to Branch Brook Park paths, transform your ...

A recent video shows the singer putting in the work at the gym, honing his boxing skills ahead of the April 18th showdown ...

Bath’s MP stepped into the ring to support Roman Boxing Club and call for funding to boost its life changing youth work ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Rock Steady Boxing at the YMCA of Calhoun County is helping individuals with Parkinson’s disease fight back against its ...

Messi’s bodyguard Yassine Cheuko challenges Logan Paul, showing off his ripped physique and destroying a punching bag in a ...

Lou Sandoval of Brooklyn’s Cops & Kids Boxing gym will embark on a 33-hour “heavy bag” punching endurance challenge on April ...

“For me, I understand if people spend time at this gym, they are not spending time in the street ... “It’s not just about punching the bag, it’s therapy as well.” ...

With exercise classes, wellness experts and jam-packed swag bags, the Dayton Fitness Sampler will offer a full morning of fun, fitness and friendship, say organizers.

Rock Steady Boxing, a Byron Center gym focused on workouts tailored for people battling Parkinson's disease, has introduced a ...