Jennifer Aniston says she’s the “most in shape” she’s been in a long time, thanks to her favorite workout routine.

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

The boxing is from a Parkinson’s-keyed program called Rock Steady Boxing. Instructor Liam Moore says the class, which, ...

From stress relief and mental clarity to empowerment and confidence, here's why boxing has become the ultimate health and ...

SHE may have seven kids but glamorous Paris Fury frequently amazes with her enviable, toned figure. Just this week the wife ...

Discover 7 bold fitness spots in Newark for 2025. From Ironbound boxing gyms to Branch Brook Park paths, transform your ...

Dressed in a green oversized t-shirt and grey trousers, the video showcases her seamlessly blending strength and agility.

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Members of the local Rock Steady Boxing class appreciate the certified instructor and volunteers who help them delay the progression of Parkinson’s disease. The boxing program allows participants to ...

With all the chatter over morning routines, here are some realistic ways your favorite celebs start their day.