The best pillow top mattresses offer a balanced feel that blends pressure relief with ample support. Our editors' top picks ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

An organic pillow lets you rest easy without worrying about inhaling toxic chemicals or pesticides as you sleep. If the ...

No matter what time you like to go to bed, how many blankets you use at night, or what temperature you set your thermostat to at night, there’s one undeniably essential item every sleep routine needs: ...

CR also recommends using pillow covers to protect pillows from substances such as sweat, body oils, and face cream. Launder both the pillow cover and the pillowcase regularly—say, once a week ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Using a pillow that keeps your neck in a neutral position ... cradling materials and a firmness level that’s comfortable for your body type. Using testing insights from our team, in-depth ...

From square pillows to round designs, textural spheres, down pillows, and even classic square or rectangle silhouettes (that are anything but square, design-wise), the world is your oyster.

the best memory-foam pillows, and the best body pillows, too.) Update on February 27, 2025: Updated prices and checked stock for all products. The best pillow for neck and shoulder pain is one ...

Memory foam can be hot, because the foam absorbs your body heat to contour the material around you. That’s why many solid memory foam pillows have ventilation holes to promote air circulation.