We baked a batch (for science!) and dug into their nutritional breakdown with the help of a registered dietitian.

Social media is debating the truth about "protein overload," when using too many protein-containing haircare products makes ...

Hair is more than just strands—it is a reflection of our overall health and self-care. Whether you have curly, straight, or ...

Spinach contains nutrients like iron, folate, vitamin A, and vitamin C that help with scalp conditioning and moisturising of ...

Shopping Writer Meghan has been on the hunt for the most affordable, hydrating hair care products to rescue her dry hair - and the one she's been loving recently is also a favourite of Tasha Ghouri ...

Shopping Writer Meghan has been swearing by this haircare brand for years and loves their new hydrating shampoo - and she's ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Everything you ever wanted to know about hair bonds and bond-building products, including how Olaplex, K18, and other ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

We may earn a commission through links on our site. Why Trust Us? Overall, the best protein powders keep it simple: They boast a solid macro profile and taste great. While there are other factors ...

"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...