Getting ready for stair lift installation day is straightforward. Usually, all you have to do is clear the stairway of items ...

Speaking of power output, stairs work some of the biggest muscles in your body (think: glutes, quads, and calves. Plus, ...

According to a recent article in CNET, the term for this phenomenon is "exertional intolerance," and it refers to the quick, out-of-nowhere surge of your heart rate. Unlike when you do a workout, ...

“For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

The key to actually using your mini stepper consistently lies in setting yourself up for success from day one. Here are the ...

The Tribune YouTube On the 8th (local time), a video of U.S. President Donald Trump (79) almost tripping while climbing the ...

Even a few flights of stairs can be an exhausting chore when you’re juggling multiple bags of groceries. There are ways to ...

NORTH CHARLESTON, S.C. (WCSC) - Hundreds of participants are set to take part in the fifth annual Charleston Memorial Stair Climb at the North Charleston Coliseum Saturday, and organizers say there’s ...

This year, her goal is to climb the whole 28 floors in under 10 minutes. “I can see the past timings that I’ve had, you know, that I’ve shaved off, a minute here or there,” she said.

ALBANY, NY (WRGB) — Each year, the Capital Memorial Stair Climb fulfills the promise to never forget the lives lost on 9/11. For the last seven years, in September, local firefighters, EMTS, and ...

The City of Port Coquitlam is officially launching Phase 2 of the PoCo Climb on Thursday, June 19 at 2:45 p.m., and it’s bringing some major elevation. With more than 200 stairs spanning from ...