We Rock the Spectrum Kids Gym held a grand opening celebration on April 5. The gym, located at 1300 North University Drive in Coral Springs, welcomes all children but is considered a sensory gym and ...

A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

"I love this Smith Machine by Mikolo. It is the perfect tool for a home gym and a great value," says another. Walmart offers free shipping on orders of $35 or more. Walmart+ members get free shipping ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...