But it was becoming a new mum herself that inspired her popular classes that are still held in the city today. Feeling the benefits of yoga through her own pregnancy, Jenni used her own experience ...

BABY and parent massage and yoga classes will be taking place in south Cumbria. The classes will be hosted by Leanne Stitt at Douna Diary. The next set of classes will be taking place at Swarthmoor ...

The grand prize winner will receive a year’s subscription to Ahimsa Yoga’s online library – a growing collection of yoga flow ...

Jen Affleck opened up about her time at a wellness retreat to heal her past trauma amid her pregnancy with baby no. 3.

Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the ...

For the last three years, I’ve had long COVID, which comes with crushing fatigue and post-exertional malaise. I’m well enough ...

Doctors recommend keeping babies away from crowds within the first month, but every parent has their own risk tolerance level ...

Meghan Trainor discussed how she achieved her body transformation, crediting a dietitian, exercise and a weight loss ...