Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she’s sharing five great exercises you can do with a ...

Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the ...

Newsweek spoke with a medical expert who confirmed that Laura Constante's way of staying active during pregnancy was beneficial.

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...