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Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

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Before fire destroyed Pacific Palisades, we were a family — my husband, my daughter and me. Would we still be one after the ...

Since Ramadan is a powerful detoxification period, supporting liver function with glutathione can enhance this process. It is best taken before bedtime ... due to Taraweeh prayers and waking ...

Health insights for March 24, 2025 Today, it is all about spiritual wellness. Dedicate the day to connecting with yourself in whichever way that may take, such as meditation, prayer, or just being in ...

Children, if shown a different model, may grow up with inner clarity that resists corruption not out of fear, but from ...

Returning last night after a day of interviews and last-minute voiceovers ahead of her latest series of documentaries, she made the mistake of calling home for a pre-bedtime chat with her two-year ...

especially when trying to balance late-night Taraweeh prayers with waking up early for Suhoor. Moreover, because meals are consumed close to bedtime, digestion can interfere with deep sleep and ...

JAKARTA: In a widely shared article titled "Religius tapi Gemar Korupsi, Ada Apa?" (Religious but keen to corrupt), Kompas ...