Correspondence to Ms Anju Jaggi, Shoulder ... alignment, exercises to promote muscle balance and endurance should then be encouraged through the full range of movement. Patients who have developed a ...

Bent-over rows are one of the best exercises for strengthening the upper and mid-back, improving posture, and building pulling strength. A resistance band provides constant tension, making every rep ...

Rehabilitation ... the posterior capsule or of the entire posterior capsule changed humeral head kinematics. In the presence of posterior capsular tightness, the humeral head shifted in an anterior ...

Some people may need treatment, but for others, specific exercises that ... three heads that comprise the shoulder muscles, including the anterior, lateral and posterior deltoids.