Role modeling: Demonstrate using positive affirmations by talking to yourself out loud in front of your kids during everyday activities. For example, say, “This is hard, but I know I can do it.

The principle applies to hypnosis, too – another highly effective technique used by psychologists. Meditation, desirably ...

They look to us for answers and reasons, but also for encouragement and guidance. With that in mind, we’re sharing more than 30 positive affirmations for kids to keep in your parenting tool bag.

These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression.

Instead of sitting quietly to meditate — something that can honestly be kind of boring — the Activations app is all about ...

PRINCE GEORGE'S COUNTY, Md. (7News) — During this week's Reading with Robert, young scholars at Highland Park Elementary School were given positive affirmations. "I am enough," shouted a class ...