Affirmations are more than words at a new metaphysical boutique in Franklin.

Mindful daily affirmations can be a powerful tool to improve habits. By focusing on positive statements, individuals can ...

New research from Adelaide Business School at the University of Adelaide provides a framework for understanding the growing ...

I became a colon cancer survivor after my 2020 diagnosis, and I share how my scars, mindset shifts and journaling helped me ...

In the age of artificial intelligence, Kim Kardashian’s not-so-simple exchange with ChatGPT has catalysed a deeper ...

Getting hugged by a friend can help fight negative feelings. But what about hugging yourself? A recent study explored this ...

Confidence isn t something we re born with it s something we build, day by day. One of the most powerful ways to shape a ...

New research reveals that many Americans are rethinking their relationship with physical intimacy, with 24% expressing a ...

There are fewer than six months left to achieve your New Year's resolutions, but that is more than enough time to change your ...

The following post has some suggestions designed to assist you on your path to start detaching and hopefully lead to more ...

We are already halfway into the year, and if you haven't reached your New Year's resolutions, it's not too late to dust ...