Instead of sitting quietly to meditate — something that can honestly be kind of boring — the Activations app is all about ...

Substance use recovery is a lifelong process, but environmental triggers, such as alcohol at social gatherings or pain ...

"Don’t call those people, you’ll be bothering them, and they will say 'no' anyway. Who wants to hear what you have to say?

There are some daily actions that are easy ways to lose your energy without even noticing it. Fatigue is not always a medical ...

Understanding the science behind flying can make a huge difference. By educating yourself on how planes work, you can ...

Life can be tricky, no doubt about it. But sometimes, it's our own mindset that makes things feel tougher than they need to ...

Substance use recovery is a life-long process, but environmental triggers, such as alcohol at social gatherings or pain medication advertisements, can ...

Saturn's transit into Pisces brings cosmic guidelines for each zodiac sign, emphasizing learning from mistakes and continuous ...

In 2025, the Lion's Gate Portal, peaking on August 8th, promises heightened energy for manifestation and spiritual growth across all zodiac signs. This astrological event offers opportunities for new ...

By Conner Howell A little girl in Crenshaw County has found a great way to bring her community together, raising awareness ...

It’s time to work out, but you feel tired. A voice is telling you that you can’t do more bench press, squat, or lift that ...

Are 12 step programs like Alcoholics Anonymous (AA) the only way to beat addiction? The Humanist Society was happy to host ...