In the monthly menstrual cycle, a women goes through four phases, influenced by hormones and shaping their energy levels.

Uncover the 25 best mocktails for brunch that will tantalize your taste buds and leave you craving more refreshing options. The post 25 Best Mocktails for Brunch appeared first on Sarah Scoop EATS.

From bold new flavors to timeless classics, if you're looking for the best-tasting teas, these expert-guided picks should be ...

Medically reviewed by Kierra Brown, RD Staying hydrated is important for your brain, gut, heart, and kidneys. It also helps ...

Contains more antioxidants than regular green tea, boosts metabolism and energy, also rich in L-theanine for mental focus. It ...

A Sephora reviewer says: “Eadem is the truth! I can’t wait until it comes back in stock so I can get other colors. It is a ...

Cinnamon tea is a naturally sweet and spicy beverage made by infusing hot water with cinnamon bark. It has been used for centuries in traditional medicine and as a home remedy for various health ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage. Mandy Sleight is a freelance writer and has been ...

I had read many times both on social media and online that green tea was the healthier alternative to coffee, and my research revealed a list of benefits that encouraged me to start my experiment.

From wellness enthusiasts to skincare fanatics, everyone seems to be raving about green tea but is it really as magical as they say? According to Dr Kunal Sood, MD, the hype is well deserved as ...

Green tea is not only helpful for losing weight but also overall wellbeing. Image courtesy: Freepik Green tea, a popular beverage known for its rich fragrance and stimulating properties, has become a ...