In the monthly menstrual cycle, a women goes through four phases, influenced by hormones and shaping their energy levels.

From bold new flavors to timeless classics, if you're looking for the best-tasting teas, these expert-guided picks should be ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Contains more antioxidants than regular green tea, boosts metabolism and energy, also rich in L-theanine for mental focus. It ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage. Mandy Sleight is a freelance writer and has been ...

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

With the first dates for the new Universal Fan Fest Nights events at Universal Studios Hollywood just over a month away, the full menus of all the specialty food items have been revealed.

Green tea contains antioxidants that help improve blood vessel function and reduce bad cholesterol levels. Herbal teas like hibiscus or ginger tea also have properties that can support heart ...

But where I used to make a beeline for the coffee machine as soon as I reached the office, now the kettle is my new best friend – because I’ve been drinking green tea instead of coffee for a month now ...

Green discharge from the vagina is always abnormal and is typically a sign of an infection that requires medical attention. If your discharge is green, it can indicate a sexually transmitted infection ...

This dish is inspired by fesenjan, a sweet-and-sour Persian stew featuring pomegranate and walnuts. This weeknight version swaps a quick roast and broil in for a lengthy braise. A mixture of ...

As is the case with green tea, studies on black tea generally recommend drinking 3–4 cups per day to reap notable benefits. Hibiscus tea, also known as sour tea, is a brightly colored ...