Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

they coordinate with our muscles to support movement, have blood cell-producing bone marrow and contain essential minerals (like calcium), according to the National Institute of Arthritis and ...

This 50-track history of the iconic Canadian trio functions equally well as an introduction for the uninitiated or a companion piece for the superfan Rush 50 does right by Rutsey, especially via ...

The Dallas Cowboys are in need of a solid No. 2 quarterback, following the exit of backup quarterback Cooper Rush to the Baltimore Ravens. The Michigan native and Central Michigan product signed a ...

The Dallas Cowboys knew they had a backup quarterback they could rely on, with Cooper Rush proving himself as a serviceable spot starter over the past few seasons. Last season, he nearly helped ...

The Ravens have signed a new quarterback to backup Lamar Jackson. Cooper Rush, who has been with the Dallas Cowboys for most of the last eight seasons, has agreed to a deal with Baltimore.

When it comes to ranking the best Pokemon games, there are a lot of entries to consider. With so many generations of loveable critters to catch, the series has continually evolved over the years.

Watching Pokemon in order from start to finish hasn't been an easy task for several decades now. Worse, it's about to get even more complicated with the arrival of Mega Voltage. But, don't fret ...

a new battle game in the spirit of Pokemon Showdown. Coming to mobile devices and Switch, you'll be able to battle with Pokémon you've trained in other games through the Pokémon Home app.

To mark its 25th anniversary in 2024, the Pokémon anime series made a drastic change to its line-up. After finally winning the Pokémon World Championship, the show's long-time hero Ash Ketchum ...

Exercising outside? Bone conduction headphones keep your ears open and aware of your surroundings while your music stays loud and clear. That's why they're great workout headphones for ...