One type of surgery for plantar fasciitis is plantar fasciotomy or plantar fascia release surgery. This involves snipping part of the plantar fascia to release tension and reduce inflammation.

Unmanaged heel pain can be incredibly difficult to live with, but the best shoes for plantar fasciitis help alleviate symptoms and prevent future flares. Here are our top picks for everything from ...

What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life Heel pain doesn’t need to halt your fitness program—just keep these expert-approved tips in mind.

Objective: Functional electrical stimulation (FES) is conventionally performed by the stimulation of motor axons causing the muscle fibers innervated by these axons to contract. An alternative ...

Peripheral nerve injury (PNI) and recent advances in nerve reconstruction (such as neurotization with nerve transfers) have improved outcomes for patients suffering peripheral nerve trauma. The ...

Recurring Heel Pain The procedure may not work to fully resolve pain if, for instance, the core issue isn’t only plantar fasciitis but also a condition called tarsal tunnel syndrome, or ...

Increased plantar flexion, or pointing one’s toe toward the ground more than is typical, has been associated with an increased risk of plantar fasciitis.

Featured Exercises to Help Plantar Flexion The normal range of plantar flexion is from a 20-degree angle to a 50-degree angle. Professional ballet dancers can achieve a much greater range of motion.

Hold for about 10 seconds, and aim for 10 reps. 3. For prevention and pain relief: Calf stretch up the wall Stretching out your calf can help keep plantar fasciitis at bay. “If the calf muscle ...

When it comes to treatment options for wrist pain, stretches are a good idea. "For carpal tunnel syndrome, I recommend wrist ...