Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

Researching the interactions between plant-based proteins and fat matrices can enhance the texture and nutritional quality of ...

Many people with lactose intolerance can’t tolerate milk and other dairy products, and they avoid many dairy-containing foods (18). Lentils are among the richest sources of plant-based protein ...

has learned how to add plant-based protein to her meals in quick, simple ways. The 32-year-old grew up in Cyprus following a Mediterranean diet, which has been linked to many health benefits ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Refrigerated plant-based milk sales declined 4.9% from $2.63 billion ... Maïzly is made with non-GMO corn, chickpea protein and coconut oil and contains less than a quarter of the sugar of ...