How to sleep with piriformis syndrome On your back is the best position to sleep in for maximum spine health. You should put a small pillow underneath your knees and one under your neck or head.

Piriformis syndrome causes pain in the buttocks and hip. It occurs when the piriformis muscle irritates the sciatic nerve. Treatment includes stretches, exercises, and home remedies. This ...

Piriformis syndrome is often characterized by pain and numbness in the buttocks and leg. At the German Pain and Palliative Day 2022, Heinrich Binsfeld, MD, vice president of the German Society for ...

Andie MacDowell, 66, revealed on The Drew Barrymore Show that she has been diagnosed with piriformis syndrome, which causes sciatic nerve pain. Treatment and diligent hip exercises have relieved ...

and adding support pillows under or between your knees. Stretching and balance exercises can help, too, so talk with your healthcare provider about treatment strategies. Piriformis syndrome is a ...