First of two parts. Are you one of the millions of people who suffer from chronic neck (cervical) pain and headaches? Did you ever wonder if your pillow is right for you? Studies on cervical ...

FINDING the perfect pillow can be tough but it’s worth persevering as the best ones can completely transform the quality of ...

By carefully reverse-engineering the exact comfort, support, and design specs used by top hospitality brands, FluffCo created the Zen Pillow to offer a better, smarter, and more affordable option. The ...

Is your sleeping position "slowly killing you?" Your health depends on how you sleep, and a bad one can even give you heart ...

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

Paying just a little more attention to your posture can help keep you feeling better and more energized. We offer tips.

Cervical pain can start due to looking at computer or mobile for a long time. To reduce this pain, you can take the help of ...

Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing ...

Your go-to sleeping position is a big factor in what type of mattress and pillows you should buy — people who sleep mostly on ...

Over the next few years, these physical health issues came in waves—sometimes a headache so sharp I had to lie down, other ...

How changing your sleep position can eliminate pain, improve breathing, and enhance rest quality. Learn the benefits of 5 ...

A couple whose son has a rare genetic skin condition say it is hard to process that a cuddle could "tear his skin". Twenty ...