An unusual pattern on the tongue could highlight a serious and potentially dangerous vitamin deficiency, according to experts ...

Think hair vitamins are the key to fast growth? Discover the real reasons your hair isn't growing and what truly impacts its ...

A huge thank you to our panel of experts, Dr Shelley Wilkinson, Dr Natasha Vavrek and Professor Susan Davis. Remember that if ...

Cryo chambers, red light therapy, CBD—are these runner recovery solutions the real deal for runners or just expensive ...

St. John’s wort. Iron. Calcium. At the peak of my illness with Lyme disease, my mother doled out more than 20 supplements a day, which I had to choke down with the meager meals I could force ...

My doctor has diagnosed me with anaemia - my current level is 3.5. She has given me iron tablets to take but they make me nauseous.

Nutritional Fundamentals for Health (NFH) has recalled over 17,000 bottles of iron supplements due to non-compliance with child-resistant packaging standards, posing a risk of iron poisoning to ...

Vitamin D, essential for bone health and immune function, can be supplemented through pills or transdermal patches. Patches suit individuals with digestive issues, offering gradual, steady release ...

Supplements like collagen peptides and biotin may also help improve hair strength.” In addition to the above, prioritizing products that maintain your hair’s health can help. Here are the most ...