In this interview, Technology Networks spoke with Dr. Joanna Bowtell, professor of physiology, nutrition and metabolism, to ...

A 30-year twin study finds that moderate physical activity reduces mortality, but higher levels offer no extra benefit — and ...

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle ...

Her areas of specialization include Exercise Physiology, Exercise Prescription, Health and Physical Education, Philosophy of ...

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle ...

Adhering to the recommendations should improve psychological well-being, as well as pelvic, musculoskeletal, and cardiometabolic health, the authors write.

Creatine is all the rage today—but it was first discovered nearly 200 years ago, in 1832. Research now continues to emerge ...

He realized rowing is a great full-body exercise and took up the sport himself ... for a study he published in the Journal of Applied Physiology last year and found that his heart health, muscle ...

The team began examining the 132 exercise videos developed for the InPACT program, each of which included multiple exercises.

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Most evidence now shows that even doing very small amounts of exercise or physical activity is beneficial for health, but ...

2 Åstrand Laboratory of Work Physiology, The Swedish School of Sport and Health Sciences, Stockholm, Sweden Correspondence to Elin Ekblom-Bak, Åstrand Laboratory of Work Physiology, Swedish School of ...