However, beyond just fiber and water, there are specific foods you can incorporate into your daily meals that significantly ...

It can take six hours for the small intestine to do its job. The nutrients are sucked from the inner surface of the small ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

On March 29, 2025, a major solar eclipse will occur and it may affect health in several ways. Protect your eyes, manage ...

Dr. Juan Pérez, a gastroenterologist, breaks down why your belly might be doing the cha-cha. Heads up, it could be a sign of ...

Bad breath (medically known as halitosis) is a symptom of gastrointestinal (GI) conditions, such as acid reflux and ulcers.

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Certain foods can enhance gut health, support proper digestion, and promote the balance of beneficial bacteria in our ...

Cold water immersion for seven days significantly improves cellular resilience and autophagic function, helping cells manage stress better. This adaptation could enhance health and longevity, ...

Leaky gut syndrome is a complex and often overlooked condition in conventional medicine. This is largely because there are no widely recognised prescription drugs or surgical procedures specifically ...

Discover how certain probiotic strains might help with weight management through appetite regulation, metabolism enhancement, ...

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...