If you’re ignoring a small stabilizing muscle called the posterior tibialis—which plays an important role in your running and ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on sinking or uneven surfaces. Combining any of these factors with a job that ...

If your eccentric exercises feel too easy, your physical therapist may recommend adding resistance to help stimulate healing and further strengthen your calf muscles and Achilles tendon. Only add ...

Chimeric Antigen Receptor (CAR) T-cell therapy represents a groundbreaking advancement in cancer treatment, particularly for hematological malignancies. Despite its potential to offer curative ...

All went to physical therapy ... and two to try to restore mobility in her foot by lengthening her Achilles tendon and transferring a tendon in her left leg into her right. “Therapy caps are very ...

All went to physical therapy ... mobility in her foot by lengthening her Achilles tendon and transferring a tendon in her left leg into her right. "Therapy caps are very unfair because ...

Plyometric exercises have an additional benefit, which is that they increase tendon elasticity, enabling your Achilles to store and release more energy with each stride. A simple daily plyometric ...

Bernhard Langer, a two-time Masters champion, will tee up at the PGA Tour Champions next week after tearing his Achilles tendon in February. In a statement at the time through the PGA Tour, the ...

During physical therapy, a physical therapist creates a custom exercise program and guides you through exercises over weeks or months. They may also provide exercises for you to do at home.