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A physical therapist says he had persistent lower back pain for two years, until he discovered this one exercise
Physical therapist Sanjit Kooner knows all about persistent back pain—he suffered with it for years. Despite having lots of ...
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A physical therapist says these are the two simple stretches people who spend too much time sitting should do
Diane Carroll, an orthopedic physical therapist at the Hospital for Special Surgery at Naples Comprehensive Health, says excessive sitting is one of the main culprits of muscle and joint issues she ...