Not even global pop star Adele is immune to SAD: she once told The Hollywood Reporter of her decision to live in sunny, ...

To answer that question, we need to zoom out a little bit. Light therapy—aka phototherapy—isn’t just something that exists in the beauty world. It’s actually a pretty complicated topic.

Japanese Breakfast: Not Sad, Just Brilliant Michelle Zauner’s latest, For Melancholy Brunettes (& sad women), is another example of her eclectic indie-pop excellence ...

For some, these feelings extend beyond mere seasonal sadness and manifest as Seasonal Affective Disorder (SAD), a type of depression that occurs at certain times of the year, typically in the winter ...

Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder (SAD) during the fall and winter months due to lack of sunlight. A ...

Light therapy (phototherapy) for many types of depression may have fewer and milder side effects and work more quickly than traditional depression treatments. Talk with a doctor before use. Light ...

Adjustable settings: Adjustable dimming and brightness settings allow for variety and versatility. Shape: Choose a lamp that fits your environment and suits your needs. For example, consider ...

Home-based phototherapy proved effective for the treatment of plaque and guttate psoriasis across skin types, providing a convenient therapy method for patients, according to a study. Previously ...

Phototherapy helps your skin make more vitamin D, which can ease inflammation, fight skin tumors, and help wounds heal. It helps your skin fend off bacteria that cause disease.

The Science Behind Phototherapy Phototherapy has been used successfully to treat conditions like seasonal affective disorder (SAD) and certain skin conditions. However, applying this therapy to ...