A woman’s overall health and well-being highly depend on the complex network of muscles, ligaments and tissues that comprise the pelvic floor. Kegel exercises, named in honour of Dr Arnold Kegel, who ...

Power Kegels is a specialized program designed to empower individuals by strengthening their pelvic floor muscles through targeted exercises ... findings from physical therapy and rehabilitation ...

Osteoporosis is a disease in which bone resorbs faster than it is formed, gradually weakening its structure over time and leading to fractures ... reported a novel therapy that combines these ...

TAMPA (BLOOM) – There’s a new movement to help with pelvic floor health disorders that includes exercises to help activate it. Dr. Aissa McGuirl, ortho-pelvic physical therapist, joins Gayle ...

In physical therapy, the single best way to increase stress through your bones is through exercise. But after a fracture, your bones may not be able to tolerate vigorous exercise; too much stress ...

Kegel exercises, also known as pelvic floor exercises help to strengthen the pelvic floor muscles. The pelvic floor muscles support your bladder, bowel and vagina. Certain conditions can make your ...