Pelvic floor physical therapy exercises Doctor of physical therapy and board-certified Women’s Health Specialist Melissa McElroy often asks patients to begin with simple breathwork.

Pelvic floor physical therapy includes several techniques to help men and women with pelvic floor dysfunction. Learn more about it and how it can affect your health.

There are many different types of therapy – psychological, sexual, physical. But have you ever heard of pelvic floor therapy? Or, better yet, do you know what a pelvic floor is? You probably don ...

Pelvic health rehabilitation is a specialized form of physical therapy aimed at treating pelvic conditions such as pelvic pain, urinary or fecal incontinence, pelvic organ prolapse, and pain ...

Pelvic floor physical therapy, such as certain exercises and stretches, can be an effective way to address some of these issues, she says. Studies have shown it can improve bowel and bladder control, ...

Pelvic floor therapy is gaining attention on platforms like TikTok — so what is the pelvic floor and is pelvic floor therapy right for you? Experts explain.

How can a pelvic fracture impact a person's quality of life? Read onto learn more about recovery and preventing a fracture from affecting quality of life.

Wondering how physical therapy can benefit you? Look no further. Check out these six science-backed benefits of physical therapy, plus tips to get the most from your sessions.

Your pelvic floor supports organs like your bladder, bowels and reproductive system. Strengthen it with exercises and mantras (like "squeeze before you sneeze") from physical therapist Sara Reardon.

The author has done regular pelvic floor exercises and relied on them to stay active since becoming pregnant with her first child in 2018.

Pelvic fracture symptoms depend on the severity of the break but can include groin pain and trouble walking. Severe breaks can involve loss of consciousness and internal bleeding.

The Morning Mix spoke with Jill Howell, a Trinity Health physical therapist specializing in pelvic health, to help us understand how pelvic floor therapy can improve quality of life.