A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

For me, the Renpho eye massager is that product. I found this Bluetooth-enabled heating and massaging wonder after shelling out a gobsmacking amount of money for a heated eye massage at the doctor’s ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Though dying in your sleep has long been considered the easiest way out, it's not always as peaceful as it seems. Death during sleep could be from a variety of causes, including heart failure ...

Getting quality sleep and enough of it is essential for mental and physical health. If you've ever had a bad night's sleep, then you know how much it can affect your entire day. If this becomes a ...

The city’s camps will be shut down on Thursday and cleared out in a stunning directive by the Lord Mayor Adrian Schrinner. Mr Schrinner said council now knew the vast majority of those living in ...

An Apple iPhone user has admitted her shock at discovering a hidden "sound machine" built into her device, which could prove a useful tool in aiding sleep and ... for the three music notes.

Members of the editorial and news staff of Us Weekly were not involved in the creation of this content. Finding Peaceful Sleep For Moms: Meet the DreamSync™ Sound Machine Motherhood is a journey ...

Most of us are oblivious of how yoga can actually make a huge difference to the quality of sleep. With the inclusion of certain poses and breathing techniques, you can enjoy a peaceful night's sleep.

“Choline also supports REM sleep – the deep sleep stage linked to memory and recovery – helps with overnight brain detoxification, and aids relaxation and focus, calming the brain without causing ...

The music of Stardew Valley ... This track might not be 100 per cent relaxing but does a really good job of conveying the emotion of the game and how things pan out. It starts off slow, quiet ...

She also noted that relaxing products — like a soothing body wash or therapeutic bath salts — or items that people might have forgotten at home — such as sleep masks and earplugs — can ...